Glenryck | Quality canned fish for over 75 years | Nutritious and delicious healthy fish in a can! Glenryck first appeared in UK shops in 1937 and has a rich heritage and a proud track record …

Quality canned fish for over 75 years. Pilchards are ‘oil-rich’ fish, which makes them an excellent source of omega-3 fatty acids. They are small, open-ocean fish, which filter-feed on plankton …

We travel the world to source the very best fish! We also inspire South Africans to be the healthiest they can be, and we believe that starts with enjoying our pilchards weekly as part of …

Quality canned fish for over 75 years. Snack on these crispy pilchards while studying or serve it to your guests as a starter. With some chips or mashed potato they also make a great meal. Add …

Contains: Fish. Dietary Requirement: Halaal; Kosher; Benefits & Features: High in protein content; High in omega-3 fatty acids; Quick meal solution due to ready-to-eat format; Packaged in a …

Sep 8, 2017 · Great recipe for Glenrick tin fish with vegetables. Easy meal.

A South African staple in many homes, Glenryck Pilchards in Tomato Sauce is nutritious, wholesome and high in protein and omega-3 fatty acids. Store the unopened can in a cool, dry …

Sep 12, 2018 · Add your glenryck tinned fish and mix vegetables curry let simmer for 10 minutes on low

APM acquired canned fish brand Glenryck from Bidvest Namibia. The Glenrock brand, first registered in South Africa in 1937, joins one of South Africa’s largest fishing trawler owners …

Fish / Glenryck Pilchards In Tomato Sauce (12 x 400g) Product details. GLENRYCK PILCHARDS IN TOM SAUCE 400G. Features. Size. 12 x 400g. Product/Packaging Information. Shipping …