Macrotyloma uniflorum (horsegram, also known as horse gram, kulthi bean, gahat, hurali, or Madras gram[2]) is a legume native to tropical southern Asia, known for its distinct taste and texture, widely used legume in many cuisines. It is also known for human consumption for its rich nutrients and reputed medicinal properties.

Sep 5, 2022 · Pahadi Gahat Ki Dal with bhaat (steamed rice) is a staple combination in our Kumaoni household. In a heavy traditional cast iron pot, Gahat Dal is stewed with aromatic ginger, garlic, and Jumbu/Jimbu (a local herb).

Gahat ki dal, also known as kulath ki dal or horse gram stew, is a traditional and nutritious delicacy from the Himalayan state of Uttarakhand in India. It is made with gahat, a brown-coloured legume that is rich in protein, fibre, iron, calcium, and antioxidants.

Jan 22, 2014 · Gahat (horse gram) is one of the varieties of daal (lentil) mainly consumed in terai and hilly regions of Nepal. Gahat is full of protein, iron and calcium, and it also helps in losing weight. Gahat has been found to have many medicinal benefits such as for diarrhea, stomached, hemorrhoids and menstrual disorders.

Mar 7, 2024 · Horsegram dal is a relatively unknown and undervalued pulse that is beneficial to human health. It’s also known as kulthi dal in Hindi and is a versatile ingredient that can be used in a variety of dishes. It is also known as gahat dal. The name comes from the fact that horse gram dal is mostly fed to horses.

Nov 5, 2019 · Gahat Ki Dal is one such dish which will become your comfort food as soon as you try it. This unique dal recipe is made by cooking horse gram dal in a stew prepared of local spices and the curry is then slowly cooked.

Feb 18, 2021 · Gahat dal (or kulthi dal or horse gram) is a staple in the hilly regions of Garhwal and Kumaon. A hearty bowl of horse gram broth is known to have tons of health benefits, including getting rid...

Gahat Dal (Kulthi Dal), a traditional lentil from Uttarakhand known for its health properties, including aiding in kidney stone prevention and digestion.

Gahat ki dal, also known as horse gram, is one of the most nutritious lentils found in India, particularly in the Himalayan region. A staple in Uttarakhand’s traditional cuisine, this dal is valued not just for its taste but also for its health benefits.

Jul 5, 2022 · Gahat is very beneficial for our respiratory health and provides relief from cold, cough, and fever. You should take gahat dal soup if you are suffering from a cold or cough. Polyphenols present in it help in extracting phlegm and provides relief.