Mar 28, 2025 · Sometimes called Sardinian couscous, fregola lands somewhere between a grain and a pasta, with a nutty flavor and irregular texture that’s all its own. Use it where you would …

Fregula (often incorrectly written fregola[1]) is a type of semolina pasta from the Sardinia region of Italy. [2] The first references to Fregula date back to the 14th century, it is produced in varying …

Jun 1, 2022 · These fregola pasta recipes bring a taste of Sardinia, Italy to your table. From veggie pasta to meat pasta to stew, savor the flavors of the Mediterranean in these dishes.

Mar 25, 2022 · With its distinctive pebble-like appearance, fregula (sometimes mistakenly Italianized as fregola) is emblematic of Sardinia’s unique food culture. First documented in the …

The easiest of homemade pastas, fregola is made by rubbing semolina with water until it forms tiny pellets.

Aug 30, 2019 · Fregola is a small pasta typical of the Italian island of Sardinia and is sometimes referred to as Sardinian fregola or Italian couscous. It is made of balls of durum wheat …

Fregola sarda is a typical Sardinian staple – at once simple, rustic and hearty – and always delicious. It is also an extremely versatile type of food that can be incorporated into a wide …

Feb 3, 2023 · Fregola — sometimes called fregula or fregola sarda — looks like a grain but is actually a tiny, spherical pasta. This beguiling, toothsome food can be confused with similar …

Aug 29, 2021 · Hold on to summer with this perfectly cooked Sardinian Fregola Pomodoro or Fregula Sarda coated in a luscious basil pesto and served with slow roasted sweet cherry …

Aug 15, 2023 · This easy fregula recipe (fregola) with cremini mushrooms, caramelized shallots and Parmesan cheese is a hearty and delicious side dish or vegetarian dinner. I’ll give you …