The favorite choice for the term "Melons" is 1 cup of diced Watermelon which has about 0.23 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes …

The favorite choice for the term "Melons" is 1 cup of diced Watermelon which has about 50 calories. Calorie and nutritional information for a variety of types and serving sizes of Melons is …

Per 1 cup of diced - Calories: 61kcal | Fat: 0.24g | Carbs: 15.45g | Protein: 0.92g Other sizes: 1 melon - 461kcal , 1 cup of balls - 64kcal , 1 wedge (1/8 of 5-1/4" dia melon) - 45kcal , more...

Calories, fat, protein, and carbohydrate values for for Melon and other related foods.

Melon nutrition (100 grams). Richest in Vitamin C: 22mg (24% of DV), Sugar: 6g (% of DV). Glycemic Index: 62, Calories:28, Net carbs: 5.68, Protein: 1.11. Source: USDA

Oct 17, 2024 · Watermelon consists mostly of water (91%) and carbs (7.6%). It provides almost no protein or fat and is very low in calories.

Jan 18, 2023 · Melons are delicious, juicy fruits with good nutritional value for relatively few calories. However, there are many different types of melon, and they are all quite different …

Jun 21, 2024 · Watermelon is the lowest in calories, with 46 calories per one-cup serving. It's loaded with the antioxidant lycopene, which is linked to decreased risk of cancer, heart …

Jun 30, 2024 · Honeydew melon is basically fat-free, with less than 1/2 gram per serving. Honeydew melon doesn't offer much in the way of dietary protein. There's just 1 gram per 1 …

Feb 2, 2015 · The excess calories that you eat are converted into fat and this fat is stored throughout your body. So, is watermelon fattening? Well, it depends on how much you eat. …