Sep 26, 2023 · Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available. It's popular in foods marketed for weight loss and diabetes. But research...

Feb 21, 2025 · Erythritol is a sugar alcohol used as a low calorie sweetener. Eating a large amount of it may cause digestive issues, including nausea. It may also be associated with blood clots and heart...

Jan 8, 2025 · Erythritol is found in a range of ‘diet,’ ‘sugar-free’ and ‘keto-friendly’ foods — but research has linked it to heart attack and stroke. Erythritol is one of the most common artificial sweeteners around. It’s a popular ingredient in a lot of food marketed for weight loss, keto-friendly diets and diabetes management.

Erythritol (/ ɪˈrɪθrɪtɒl /, US: /- tɔːl, - toʊl /) [2] is an organic compound, the naturally occurring achiral meso four-carbon sugar alcohol (or polyol). [3] . It is the reduced form of either D- or L- erythrose and one of the two reduced forms of erythrulose. It is …

Sep 19, 2023 · Erythritol occurs naturally with the fermentation of fructose (fruit sugar) and is found in extremely low levels in various fruits such as melon, pears, grapes and in fermented foods, including dairy cheese and soy sauce. Our red blood cells also naturally make very low levels of erythritol.

Oct 5, 2023 · Erythritol is now one of the most popular “natural” zero-calorie sweeteners available. What is erythritol exactly, and is it safe to consume on a regular basis?

Consumers perceive erythritol as less healthy than sweeteners extracted from plants, including sucrose. This review evaluates that perspective by summarizing current literature regarding erythritol’s safety, production, metabolism, and health effects. Dietary erythritol is 30% less sweet than sucrose, but contains negligible energy.

Jul 14, 2023 · Erythritol is a type of sugar alcohol commonly added to sugar-free products and used as a blood sugar-friendly alternative to table sugar in foods and drinks.

May 13, 2023 · Erythritol is touted as a zero-calorie sweetener. It is a sugar alcohol that occurs naturally in fruits such as watermelon, grapes, and pears, as well as in fermented foods such as soy sauce and cheese. For those monitoring calories, it adds sweetness without cost to the diet.

Erythrit (auch Erythritol, meso -1,2,3,4-Butantetrol) ist eine süß schmeckende Verbindung, die chemisch zu den Zuckeralkoholen gehört und als Lebensmittelzusatzstoff die E-Nummer E 968 hat. Es stellt die meso-Form des optisch aktiven Threit …