Cardamom (Elaichi) from India. In Asia, both types of cardamom are widely used in both sweet and savoury dishes, particularly in the south. Both are frequent components in such spice …

Mar 19, 2015 · Elaichi or cardamom is one of the most common spices seen in an Indian household. Not only does it add sweet taste and unique flavour to your dishes, it is also widely …

Aug 25, 2023 · Cardamom also called elaichi is one of the main ingredient in Indian cuisines. Whether it is spicy food or sweet food; the use of cardamom is always there. It adds a tint of …

Mar 18, 2025 · Cardamom, or its famous Indian name ‘Elaichi’ is one of the world's most expensive spices after saffron. It contains a variety of potentially active and effective …

Nov 6, 2024 · Cardamom's properties effectively treat colds, coughs, digestive issues, vomiting, urinary problems, and more. This article will explain cardamom's advantages, disadvantages, …

May 30, 2024 · Learn about the many health advantages of cardamom, also known as elaichi, from digestive help to super antioxidant.

Cardamom is a spice that most predominantly grown in India (where it is known as Elaichi) and Indonesia. It is one of the most ancient spices in the world, sometimes referred to as the …

Feb 12, 2025 · Elaichi isn’t just a culinary star—it’s a medicinal marvel. Packed with vitamins, minerals, and antioxidants, this spice supports everything from your gut to your heart. Below, …

Mar 7, 2016 · Elaichi (Cardamom) increases blood circulation, reduces toxins in the blood and increases elimination of these toxins by inducing mild diuresis. It also has anti-allergic effects, …

In addition to these nutrients, elaichi is a treasure trove of antioxidants like flavonoids and plant esters. They contribute to its anti-inflammatory properties and overall health benefits, such as …