Nov 30, 2023 · Docosahexaenoic acid, or DHA, is a type of omega-3 fat that may improve many aspects of your health, from your brain to your heart. Here are 12 science-backed health benefits of DHA.

May 25, 2023 · A number of studies have found that DHEA supplements may help people with depression, obesity, lupus, and adrenal insufficiency. DHEA may also improve skin in older people and help treat...

Sep 15, 2023 · DHEA supplements are used by some people who believe they can improve sex drive, build muscle, fight the effects of aging, and improve some health conditions. But there isn't much evidence for...

Jul 8, 2017 · DHEA is a hormonal supplement that may improve bone density, decrease body fat, and enhance sexual function. It may benefit older adults or those with certain health conditions. Young and healthy...

Jan 22, 2023 · Fish oil containing DHA has been shown to help reduce triglycerides in the blood and decrease thrombosis, plus help prevent cardiac arrhythmias. DHA may also protect against endothelial dysfunction, which is a catalyst to cardiovascular disease.

Mar 11, 2024 · What Is Docosahexaenoic Acid (DHA)? Docosahexaenoic acid (DHA) is an omega-3 fatty acid essential for brain development during pregnancy and early childhood. It is also linked to improved heart health, better vision, and reduced inflammatory response.

Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is found along with eicosapentaenoic acid (EPA) in cold-water fish, including tuna and salmon. DHA plays a key role in the...

Modern humans have evolved with a staple source of preformed docosahexaenoic acid (DHA) in the diet. An important turning point in human evolution was the discovery of high-quality, easily digested nutrients from coastal seafood and inland freshwater sources.

Docosahexaenoic acid (DHA) is the predominant omega‐3 long‐chain polyunsaturated fatty acid found in human brain and eyes. There are a number of studies in the literature showing the health benefits of DHA.

DHA is a potent omega-3 fatty acid found in wild-caught fish, pastured butter, and grass-fed meats. It boosts mitochondria, powers your metabolism, protects your heart, and strengthens your brain. Wild-caught fish and krill oil supplements are both good sources of DHA.