Apr 23, 2020 · Even as many of us are trapped indoors due to the pandemic, our moods rise on bright days and plumb the depths after days of rain. Such transitory mood swings are not well …

Dec 4, 2024 · This small population is made up of those who enjoy terrible weather, and even credit it to be something that helps alleviate anxiety. There are an assortment of psychological …

Light therapy boxes that mimic natural sunlight can be highly effective in alleviating symptoms of SAD and weather-related mood disturbances. These devices can help regulate circadian …

Feb 26, 2023 · Does cold or rainy weather really worsen mood, sunshine improve happiness, and heat and humidity make us irritable - as anecdotes and observational research suggest 1 - or …

Aug 12, 2022 · Learn how weather can affect your mood and why you might be more sensitive to weather and temperature changes — plus, get tips to cope.

Oct 21, 2023 · While the cold, dark months are more likely to result in low moods, very hot weather is more likely to create agitation. Being aware of the effect temperature and weather …

Feb 25, 2017 · Gray days also can wreak havoc on the body's melatonin levels, making it harder for some people to get started on dark mornings. If a lack of sunshine leaves you feeling …

Dec 5, 2023 · In this article, we delve into the psychology of weather, exploring how it affects our mood, behavior, and mental health. Sunshine: The mere sight of sunshine often elicits feelings …

Continuous rainy or gloomy weather patterns can indeed impact mental health, particularly in the form of mood disturbances. This guide explores how such weather affects mental well-being, …

Dec 23, 2022 · The days are shorter, the weather is cold and dark, and it can all start to feel a bit… well, depressing. But did you know that there’s an actual scientific reason for why you …