Jun 13, 2013 · Moong Dal Payasam also known as Paruppu Payasam or Parippu Payasam is a traditional South Indian payasam variety made with yellow split and skinned moong lentils, jaggery, coconut milk, ghee and nuts. Paruppu Payasam is delicious, healthy, creamy, can be made vegan and is gluten-free.

Mar 18, 2025 · Moong Dal Payasam Recipe | Pasi Paruppu Payasam | Hesaru Bele Payasa with detailed photo and video recipe. This popular South Indian style of kheer is made with moong dal and coconut milk. It is a traditional dessert recipe for celebrations or festivals like Makara Sankranti and Ugadi.

May 24, 2023 · This paruppu payasam (aka moong dal kheer) gets ready in 20 minutes only and you’ll need only 8 ingredients.

Oct 5, 2011 · This Moong Dal Kheer is healthy, nutritious and low fat. We all loved Moong Dal Kheer at home! It tastes amazing and great to have as a dessert Or offering at any festive occassion 🙂

Oct 16, 2019 · Moong dal Payasam or payasa is a rich and traditional South Indian dessert recipe made with moong dal, jaggery, cardamom, ghee, nuts, and coconut milk in an Instant Pot, Perfect for any festival or celebration. I have included the stovetop pressure cooker version as well.

May 4, 2024 · Paasi Paruppu Payasam or Moong Dal Kheer is a traditional dish prepared during all auspicious occasions of Tamil Nadu and Kerala. Be it a wedding or a simple pooja at home Paasi Paruppu Payasam makes its way into the menu.

Sep 8, 2010 · Paruppu payasam recipe| Moong dal payasam recipe with full video and detailed step-by-step pictures. Paruppu payasam is one of the traditional Tamil brahmin style payasam, made in our home during festival times.

Apr 8, 2025 · Moong Dal Payasam / Pasi Paruppu Kheer is a flavorful and aromatic South Indian dessert made with yellow moong dal (mung beans). It is known for its simplicity and rich taste, this parupu payasam is a staple during festive occasions such as Pongal, Diwali, and Onam.

Feb 11, 2019 · This moong dal payasam is made with small yellow lentils, jaggery, cardamom and coconut milk! This Kerala style moong dal payasam is sweet, creamy and absolutely delicious! Moong dal payasam is basically the south Indian version of kheer but instead of rice we’re using small yellow lentils and instead of milk, we’re using coconut milk!

Aug 22, 2022 · Moong Dal Payasam or Pasi Paruppu Payasam or Moong Dal Kheer is a traditional dish from Tamil Nadu, India. It is usually served during festivals like Deepavali and Navaratri. It has a silky texture and taste of sweetness from jaggery. The addition of ghee or coconut milk makes it rich and creamy.