The kola nut (Yoruba: obi, Dagbani: guli, Hausa: goro, Igbo: ọjị, Sängö: gôro, Swahili: mukezu) is the seed of certain species of plant of the genus Cola, placed formerly in the cocoa family Sterculiaceae and now usually subsumed in the mallow …

Sep 18, 2018 · The kola nut is the fruit of the kola tree (Cola acuminata and Cola nitida), indigenous to West Africa. The trees, which reach heights of 40 to 60 feet, produce a star-shaped fruit. Each...

Cola nut is the seed of the Cola plant (Cola acuminata). It's used in Nigeria and many West African countries in traditional and cultural ceremonies. Cola nut contains caffeine.

Jul 13, 2023 · Learn more about the kola nut, including who should avoid taking it, how it can be used and the conditions it can benefit the most.

Jul 15, 2023 · Kola nut offers various health benefits, all thanks to its high caffeine content, phytoestrogens, and phytoandrogens. While some of the benefits may be scientifically proven, some are common and popular because of traditional folklore using it in medicines.

Nov 5, 2024 · The kola nut, sometimes also called the cola nut, is a type of edible nut that comes from the kola tree, which is native to West Africa. These trees can grow up to 60 feet tall and are notable for their vibrant yellow flowers and star-shaped fruits, …

Known as bissy in Jamaica, kola nuts are commonly used to increase energy and flavor popular soda beverages. In Nigeria, the nut is used in traditional medicine and holds an important role at weddings, naming ceremonies and funerals.

Oct 11, 2024 · Discover the benefits and uses of kola nuts, a West African staple. Learn about its caffeine content, health claims, and safety tips for consumption.

Jan 30, 2025 · Cola Nut offers natural energy, digestive support, and antioxidants. Discover its health benefits, uses, and cultural significance in this comprehensive guide.

Kola nuts have a multifaceted history including rituals in West Africa, culinary uses, stimulant properties from caffeine content, and more. Kola nuts grow on evergreen trees native to the tropical rainforests of Africa and contain a natural source of caffeine.