Cocoyams are herbaceous perennial plants belonging to the family Araceae and are grown primarily for their edible roots, although all parts of the plant are edible.

The health benefits of eating cocoyam includes improving the chances of dietary success, supporting digestive health, a good source of carbohydrate, improving metabolic efficiency and nutrient absorption, strengthening immune function and supporting blood health.

Cocoyam, often referred to as a nutritional powerhouse, provides a multitude of health advantages. Bursting with dietary fiber, this tuber has been found to aid in digestion and …

Cocoyams are herbaceous perennial plants belonging to the family Araceae and are grown primarily for their edible roots, although all parts of the plant are edible.

Cocoyam root and tuber crops are well known for their high nutrition contents. Quite many of them offer high nutritional benefits that can help bridge the gaps and balance certain dietary requirements.

Planting and Growing Guide for Cocoyam (Colocasia esculenta) Description Cocoyam, also known as Taro, is grown for its large and nutritious corms. Cocoyam is a popular plant in sub-tropical and tropical areas. However, some varieties …

Oct 7, 2024 · Cocoyam, also known as taro, old cocoyam, arrowroot, eddoe, macabo, kontomire or dasheen is a starchy root vegetable. Its corm, cormel and leaves are all edible. Cocoyam has a mild nutty flavor and a texture similar to potatoes when cooked. Cocoyam is native to Southeast Asia and has been cultivated for thousands of years.

Feb 3, 2021 · According to FAO, cocoyam is one of the world’s six most important root and tuber crops. It is particularly common in the Africa, Caribbean, South America and South East Asia.

Apr 22, 2021 · Cocoyam [Colocasia esculenta (L.) Schott] also known as taro is regarded as an important staple crop in the Pacific Islands, Asia and Africa.

Cocoyam is a tropical starchy tuberous root crop. There are many varieties of cocoyam but the most common are the soft variety used mainly as soup thickeners and the yam-like variety that can be boiled in a short time and eaten with pepper sauce.