Choy sum (also spelled choi sum, choi sam in Cantonese; cai xin, caixin in Standard Mandarin) is a leafy vegetable commonly used in Chinese cuisine. It is a member of the genus Brassica of the mustard family, Brassicaceae (Brassica rapa var. parachinensis or …

Jan 19, 2016 · Chinese yu choy is one of the sweetest-tasting Chinese leafy green vegetables available, especially when they are picked when young and tender. You may have seen this vegetable lightly blanched and served with oyster sauce at dim sum houses, though it’s less common than the Chinese Broccoli with oyster sauce that we find more often.

Jun 24, 2018 · Choy sum, also known as choi sum / cai xin / Chinese flowering cabbage / gunsho, is a leafy green stir-fry vegetable that's kind of like a cross between bok choy and rapini. In this simple stir-fry dish, the choy sum is briefly blanched before hitting the pan at high heat with an easy garlic sauce.

Choy Sum (aka Yu Choy) - Brassica rapa var. parachinensis - A mild, easy to use green vegetable with a tender stem and large leaves. Click to learn more.

Jul 13, 2024 · Choy sum or yu choy, bok choy, and gai lan are leafy greens in the Brassica family popular in Chinese cuisine. Cooks often prepare these Asian greens similarly, though they vary in levels of bitterness and texture.

Jan 21, 2025 · Choy Sum is a power-packed edible green vegetable widely used in Asian cuisines. It is also known as “Chinese Flowering Cabbage” that belongs to the Brassicaceae family, the same family as broccoli , kale, and mustard greens.

Feb 27, 2025 · Delicious and healthy, choy sum is a great addition to your garden and your kitchen. In this guide, our experts reveal the secrets to a bountiful harvest.

Apr 14, 2024 · Choy sum, also known as Chinese flowering cabbage, is a delicious leafy green vegetable that is commonly used in Asian cuisine. With its tender stalks and vibrant green leaves, choy sum adds a refreshing and slightly bitter flavor to a variety of dishes.

Feb 20, 2025 · Stir-Fried Choy Sum With Minced Garlic. Quick, simple, and flavorful in a light sauce with lots of garlic.

Apr 27, 2022 · Sweet, tender and nutritious, Chinese yu choy (a.k.a choy sum) is a delicious vegetable dish you’ve got to try. Top them in a bowl of noodles or as a side dish with a protein of your choice. Blanched or stir fried, yu choy is so easy to make it …