Tung Kong Chow Gar Tong Long (Chinese: 東江周家螳螂; pinyin: dōngjiāng zhōujiā tángláng; lit. 'Dong River Chow Family Praying Mantis'), or simply Chow Gar (周家), is a southern Chinese …

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Chow Gar uncovered: Delving into the historical origins and myths of Tung Kong Chow Gar kung-fu, questioning the practicality of its legendary techniques.

Explore Tung Kong Chow Gar Kung Fu, a dynamic martial art for enhancing strength, technique, and discipline. Dive into mastery of the ancient Hakka art today!

Jow Ga (aka Chow Gar, Chow Ka, Chau Ka, Zhou Jia, Chou Gar, and Jow Gar) was founded by Jow Lung who was born in 1891, on the eleventh day of the third lunar month in Sa-Fu Village …

Chow Gar is a traditional style of kung fu from Southern China dated back to the early 20th century, and is a style that combined the fundamental elements of two older southern kung fu …

Join an international community dedicated to mastering the art of Chow Gar Kung Fu, deeply rooted in the teachings of Gatekeeper Grandmaster Ip Chee Keung.

Mar 28, 2022 · Chow Gar Tong Long is not just a fighting art. It is much more than that. Like every real traditional kung fu system, has many aspects beside the fighting:- ...

Chow Gar Tong Long Kung Fu is a Southern Chinese style of Martial Arts characterised by a strong stance, powerful waist and fast, heavy forearms and hands.

Visit Southern Praying Mantis Kung Fu Galleries to have a look at our photos and videos of the life of our Kung Fu community and also find a number of exercises here. Sifu Hang Ng started …