Aug 21, 2007 · Calorie breakdown: 3% fat, 90% carbs, 7% protein. There are 143 calories in 1 cup of Chex Cereal. Get full nutrition facts and other common serving sizes of Chex Cereal including 100 g.

A serving of cereal plus skim milk provides 1g Total Fat, less than 5mg Cholesterol, 380mg Sodium, 41g Total Carbohydrate (9g Total Sugars), 7g Protein, 3mcg Vitamin D, 260mg Calcium, 270mg Potassium. Rice Chex was our first ready-to-eat, gluten-free cereal and is a key ingredient in many of our tasty recipes like Original Nuts and Bolts Chex Mix.

¾ serving of chex cereal (Cinnamon Chex Cereal - General Mills) contains 120 Calories. The macronutrient breakdown is 82% carbs, 15% fat, and 3% protein. This is a good source of iron (45% of your Daily Value) and vitamin a (15% of your Daily Value).

General Mills Wheat Chex (1 cup) contains 52g total carbs, 44g net carbs, 1.3g fat, 6.7g protein, and 213 calories.

Dec 6, 2024 · INGREDIENTS: Whole Grain Wheat, Sugar, Salt, Molasses, Baking Soda, Vitamin E (Mixed Tocopherols) Added to Preserve Freshness, Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Pa...

Nutrition Facts for Chex - Rice Chex Cereal - View calories, protein, carbs, fats, vitamins, minerals, and more.

1 cup of wheat chex (Cereals ready-to-eat, general mills) contains 217 Calories. The macronutrient breakdown is 86% carbs, 4% fat, and 10% protein. This is a good source of fiber (27% of your Daily Value), iron (241% of your Daily Value), and vitamin a …

Nutrition Facts for chex rice cereal - View calories, protein, carbs, fats, vitamins, minerals, and more.

Chex Cereal (1 piece) contains 0.3g total carbs, 0.3g net carbs, 0g fat, 0g protein, and 1 calories.

General Mills Wheat Chex Cereal (0.75 cup) contains 39g total carbs, 33g net carbs, 1g fat, 5g protein, and 160 calories.