The Official Home of Chester Step Test (CST2)
CST2 is the newest version of the Chester Step Test software. It’s fast, accurate, and built for reliable submaximal aerobic fitness tests. Based on the trusted original, CST2 adds new …
The Chester Step Test is a multi-stage, sub-maximal test, which requires the patient to step on and off a box-step at a predetermined rate, set by a metronome beat played from an audio …
This study investigates the reliability and validity of the Chester step test, a submaximal test for the prediction of aerobic capacity, when compared to maximal oxygen uptake ( ̇V O2Max) …
Chester Step Test 2 - An Online Submaximal Test for the Assessment of Aerobic Capacity (VO2Max)
FAQ - Chester Step Test (CST2)
A: The Chester Step Test is a submaximal aerobic fitness test designed to estimate VO2 max and assess cardiovascular fitness levels. It’s widely used in occupational health, fitness, and …
Long Covid - Chester Step Test (CST2)
The Chester Step test originated with Professor Sykes. We use it in many sectors from the Blue lights, particularly Fire and Police, any maritime worker, and widely in the NHS in Cardiac …
Related Publications - Chester Step Test (CST2)
Chester step test: Assessment of functional capacity and magnitude of cardiorespiratory response in patients with COPD and healthy subjects. Brazilian Journal of Physical Therapy, 17 (3), …
Free CST2 Software - Chester Step Test (CST2)
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The Chester Step
We've refined the original Chester Step Test to add specific measurement modes for cardiac rehabilitation, firefighters, commercial divers & personal fitness trainers. CST2 tests improve …
The Chester step test (CST)1,2 is a sub-maximal, multi-stage step test that has been adopted throughout the world by fire brigades and health authorities to assess aerobic fitness.2 …