Oct 30, 2023 · One week out of the 2023 Olympia, CBum shared the 2700–calorie diet that’s helping him cut down the weight within the Classic Physique division’s limit. Chris Bumstead is the most accomplished active bodybuilder in the world today. He has won the Classic Physique Olympia title four consecutive times from 2019 to 2022.

Jul 26, 2024 · Much of Bumstead's cutting diet involves mitigating boredom with his meal choices, hence a wide variety of sauces and textures.

Oct 2, 2023 · Chris Bumstead is shredding down ahead of his Classic Physique Olympia title defense in five weeks. In a recent YouTube video published on October 1, 2023, “Cbum” …

Oct 9, 2023 · CBum has drastically lowered his calories six weeks out from Olympia. Watch Chris Bumstead share his Olympia cutting diet!

Dec 9, 2022 · Below is an overview of the shredding diet Bumstead follows to defend his Classic Physique title. All numerical values below are approximations from Bumstead’s fitness …

Nov 14, 2022 · Three-time Classic Physique Olympia champion Chris Bumstead is sharing his 3,000-calorie shredding diet for his next title defense.

Nov 14, 2022 · Chris Bumstead begins his day of eating around 9 a.m. where he creates the “good ol’ CBum protein pancakes.” Below, you can find the full ingredients for these pancakes, along with the rest of his breakfast. “This is my beautiful meal, very extravagant. Chicken, rice, and some green beans. Green beans are always baked in the oven.

May 6, 2024 · Day one of the Chris Bumstead workout is quads and calves. This is the big leg development day of the week. Start by getting a good warm-up with a superset of leg …

Apr 5, 2023 · Chris Bumstead’s workout routine includes a 5-day training split, and he likes to train back chest, hamstring, glutes, shoulders, and quads. Some of his favorite exercises …

Feb 7, 2025 · Adopt CBum’s meticulously crafted workout and diet routines for significant advancements in bodybuilding. Designing an effective diet and exercise regimen can seem …