Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life. Our research-based tools help you build life-changing habits to support your mental health. If you're having trouble falling asleep, our 500+ Sleep Stories®, soundscapes, and guided sleep meditations can lull you to sleep. If ...

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm." Please note that the Calm app is only supported on Apple devices running iOS 16+ and on Android devices running 8.1 and higher.

What can I listen to for free with Calm? The free version of Calm includes timed meditation options (in the 'Less Guidance' category found under the ‘Meditation’ button of the ‘Discover’ menu), the 'Day 1' session of all our multi-day meditation programs (such as 7 Days of Focus or 21 Days of Calm), one of our Breathing Exercises, and ...

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Try Calm Premium again for free. Need extra time to continue your mindfulness journey? Get an extra 7 days to discover the wellness tools that work for you. Start your free trial

When visiting the Calm website, customers have the option to activate a 14-day free trial to Calm Premium subscription content by visiting www.calm.com/freetrial. This free trial automatically carries over into an annual subscription unless it is canceled prior to the end of the trial period.

Mar 19, 2020 · Calm your mind with 14 days of Calm for free. Relieve stress & anxiety with 50,000+ mins of science-backed content; Sleep better with 300+ Sleep Stories, meditations, and music; Navigate life confidently with guidance from our mindfulness teachers; Build healthy habits to support mind & body with our programs & tools; Try Calm for Free

Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.

In the Calm app, we recommend starting with our Fall Asleep collection, which features our most popular Sleep Stories®, soundscapes, music, and meditations based on your goals: Help falling asleep: natural sleep aids; Getting back to sleep: reactive …

Subscriptions and Free trials. Lifetime Membership; Calm Premium Family Plan; Canceling a Trial or Subscription; Calm Premium; Gift cards; Provided by a Calm partner; In-app Upsell FAQ; Checking the Status of a Subscription; Calm Help Center.