Caffeine chart - Center for Science in the Public Interest
Roughly 85 percent of us drink at least one caffeinated beverage every day. Here’s the latest on how caffeine affects our health. How much caffeine is in my ground coffee or espresso? Looking for a coffee creamer with less sugar... or none? How much caffeine is in my tea? Can you recycle that plastic tea bottle?
Caffeine Content of Drinks
Detailed data for 1,363 individual caffeinated items. Extended coffee charts with 3,000+ more items. Updated on 04/08/2025. Subscribe. Caffeine amounts for over 1,000 drinks including energy drinks, sodas, coffees, and teas. Which drinks have …
Caffeine Safe Limits: Calculate Your Safe Daily Dose
Oct 17, 2023 · A safe caffeine limit is the amount of caffeine a person can consume without experiencing any caffeine overdose symptoms. Determining a precise caffeine amount for everyone is challenging due to varying sensitivities and reactions based on …
Caffeine content for coffee, tea, soda and more - Mayo Clinic
Feb 6, 2025 · Experts say up to 400 milligrams (mg) of caffeine a day may be safe for most adults. But if you get headaches or are restless or nervous after having caffeine, you may want …
Understanding caffeine limits: How much coffee is too much
2 days ago · Meaning, that amount includes any soda or energy drinks you have too. And while 400 milligrams of caffeine is the recommended limit, some people have a much lower threshold.
The Scale of Caffeinated Drinks – LollicupStore
Mar 9, 2022 · To ensure you're getting the right amount of caffeine to power through daylight saving or a sleepless night, it's important to know the caffeine content in your preferred beverage. Here are the top options for a caffeine boost: 1. Tea. 2. Soda. 3. Coffee. 4. Energy Drinks. How much caffeine is too much?
Caffeine Informer
Explore reviews and equip yourself with tools to fine-tune your caffeine intake. Find the right amount of your beloved coffee, energy drink, or soda to consume. Determine your max amount of any drink. Determine your ideal coffee amount. Compare over 1,000 drinks. How much caffeine should you consume? Does your favorite drink have too much sugar?
Caffeine Content in All Your Favorite Drinks (2025 Database)
Mar 29, 2025 · There are lots of reasons to keep track of your caffeine intake, from avoiding the jitters to being able to sleep at night. To help you understand where the most caffeine lurks, …
Caffeine Chart: Amounts in Common Foods and BeveragesDr. Lisa Watson, ND
Caffeine Calculator | foodinsight.org
3 days ago · Click on the items you consume daily to calculate your caffeine total. Hit "X" to exit the calculator. Safe consumption for healthy adults is up to 400 mg/day. Others should consult a physician for safe moderate consumption values.