Learn how to stir-fry broccoli with our pro tips and step-by-step recipe. Plus, the best pan and spatula to use and how to upgrade your stir-fry with fun garnishes.

Oct 30, 2024 · This broccoli stir fry makes this green vegetable taste irresistible! Serve it as a tasty side dish, or add a protein and you’ve got dinner.

Apr 10, 2023 · Dinner is served with this easy Broccoli Stir Fry recipe! It takes just 15 minutes to come together, with a homemade stir fry sauce, bright and crisp fresh broccoli, and flavorful garlic and ginger!

Oct 22, 2022 · In a small skillet, stir-fry the broccoli and garlic in oil for 2 minutes. Stir broth mixture and add to broccoli mixture. Bring to a boil; cook and stir for 1-2 minutes or until broccoli is tender and sauce is thickened. 1 cup: 171 calories, 14g fat (2g saturated fat), 0 cholesterol, 779mg sodium, 9g carbohydrate (4g sugars, 2g fiber), 4g protein.

Dec 14, 2021 · Great choices for speedy weeknight meals, these broccoli stir-fry recipes feature everything from quick-and-easy sides like flavorsome broccoli fried rice and stir-fried broccolini to hearty mains like Chinese ginger broccoli beef, shrimp with broccoli in garlic sauce, and more.

Mar 29, 2021 · Simple Stir-Fried Broccoli: The easiest (less than 15 minutes!) and most delicious broccoli stir fry recipe to add to your dinner rotation.

Broccoli is a versatile vegetable that can add a delicious crunch and vibrant color to your stir fry dish. Its earthy flavor and nutritional benefits make it a popular choice for many recipes. If you’re wondering how to cook broccoli for stir fry, look no further.

Stir fry broccoli is quite simple, but can be quite irresistible when done right. My dad's recipe calls for aromatic like garlic and ginger along with a savory sauce. Even the pickiest of eaters won't be able to resist it! In this masterclass on how to stir fry broccoli, my dad shares two essential tips for keeping the broccoli nice and crisp.

Jan 2, 2025 · Here's a quick and easy recipe for broccoli, stir-fried with a little ginger and sesame. The broccoli florets are quickly stir-fried initially, then steamed in a sauce of stock, sesame oil, …

Apr 14, 2022 · This easy Broccoli Stir Fry has crisp-tender broccoli, mushrooms and bell peppers in a flavorful Stir Fry Sauce. It’s quick to make and perfect for lunch or a light dinner.