Mar 27, 2023 · The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, benefits, when to use it alternatives, and when to see a doctor.

Mar 27, 2025 · When you’re in the thick of the stomach flu, you need foods that won’t make things worse. You’ve probably heard that the so-called BRAT diet can ease symptoms like nausea, …

The BRAT diet is a diet that healthcare practitioners recommend for individuals who have an upset stomach, nausea, vomiting, or gastroenteritis (stomach flu). Learn the food list, …

Dec 21, 2016 · A special diet known as the BRAT diet (Bananas, Rice, Applesauce, and Toast) is an effective way to treat an upset stomach and diarrhea.

Dec 9, 2024 · The BRAT diet consists of bananas, rice, applesauce, and toast and is meant to help ease symptoms of diarrhea or stomach upset. However, it is restrictive and not intended …

Oct 8, 2023 · The BRAT diet (Bananas, Rice, Applesauce, Toast) was once a staple of most pediatricians' recommendations for children with an upset stomach. The idea was that it gave …

Jan 9, 2024 · For many years, the bananas, rice, applesauce and toast (BRAT) diet was a staple home remedy recommended to ease diarrhea, vomiting and digestive distress. Consisting of …

Sep 9, 2020 · The BRAT diet—consisting of bananas, rice, applesauce and toast—was created in 1926 to help children recover from bouts of diarrhea, nausea and vomiting caused by stomach …

Mar 17, 2025 · Helpful Foods for Vomiting, Diarrhea, or Other GI Issues. The BRAT diet is an eating plan that pediatricians previously recommended for babies and children recovering from …

Mar 19, 2025 · What Is the BRAT Diet? The BRAT diet, widely used as the pediatrician’s go-to remedy for sick children with stomachaches, nausea, vomiting or diarrhea, consists of only …