Feb 3, 2022 · Borage oil is an extract made from the seeds of the Borago officinalis plant. Borage oil is prized for its high gamma linolenic acid (GLA) content. It’s thought that this fatty acid can...

Jun 10, 2021 · Potential borage oil benefits include helping to manage/treat skin conditions like eczema and dermatitis, joint pain, arthritis, menopause symptoms, cardiovascular issues, respiratory infections, and more.

Borage seed oil is used for skin disorders including eczema (atopic dermatitis), red, itchy rash on the scalp (seborrheic dermatitis), and a type of skin condition called neurodermatitis.

Apr 2, 2020 · Studies show that borage may help alleviate inflammation, reduce symptoms of asthma, and improve skin health. Like other essential oils, borage oil should not be ingested but rather applied...

Aug 12, 2023 · Borage, also known as starflower or bee flower, is a plant harvested mostly for its seeds. It’s an annual plant with coarse, hairy leaves. It grows 2 to 3 feet tall and has blue, star-shaped ...

Dec 5, 2024 · Borage oil is derived from the seeds of the borage plant, also known as starflower. It is a rich source of gamma-linolenic acid (GLA), an essential omega-6 fatty acid that has …

Nov 14, 2019 · A guide to borage oil's health benefits for skin, weight management, and oral health, as well as the side effects to watch for when supplementing with it and GLA.

Borage is rich in an omega-6 fatty acid called gamma linoleic acid (GLA), which has been shown to have anti-inflammatory and antioxidant effects. Learn about the benefits and uses of borage.

Nov 10, 2024 · Borage is an herb found in the Borago officinalis plant that may help treat several skin and inflammatory conditions. It may also protect heart health.

Mar 21, 2025 · Q: What are the primary uses of borage oil? A: Borage oil is used for its anti-inflammatory benefits, skin health support, hormonal balance, cardiovascular health, immune system support, respiratory health, and potential aid in weight management. Q: How should I take borage oil? A: Borage oil is available in capsules or liquid form.