Oct 2, 2023 · In this routine, KSI used to follow a standard bodybuilding routine, but after starting with boxing, KSI is more focused on making explosive moves, like dumbbell thrusters, deep squat, etc. This exercise gives you strength, provides you …

Aug 25, 2022 · The boxing and workout moves KSI used to build his body and lose 15kg in just six months

While the exact details of KSI’s diet plan remain a closely guarded secret, we can make some educated guesses based on his training regimen, body composition, and the demands of his profession.

Nov 16, 2023 · In this article, we’ll take a closer look at KSI’s workout routine and diet plan and how they have contributed to his physical transformation. BULKING or CUTTING? We teamed …

Aug 24, 2022 · KSI talks to Men’s Health about his 15kg weight loss, making fitness a lifestyle and how he’s out to expose Jake Paul

Dec 30, 2019 · In a new video for Men's Health, British YouTuber and rapper KSI talked about his workout, diet, and how he beat Logan Paul in the boxing ring.

Aug 26, 2022 · In order to prepare for his comeback, he has completely reshaped his body over a seven-month period and has now revealed the brutal training regiment that has got him in such wicked shape.

Aug 25, 2022 · KSI has undergone a dramatic body transformation ahead of his long-awaited return to the ring. The YouTuber and music star will be back in action on August 27 against fellow social media star Swarmz and Mexican pro boxer Luis Alcaraz Pineda in a double bill main event.

Jun 24, 2024 · Once known primarily for his comedic videos, KSI, whose real name is Olajide Olatunji, has dedicated himself to fitness, building a physique that reflects his dedication to boxing. This article delves into KSI’s body transformation, exploring his training methods, diet choices, and the factors that have shaped his current physique.

Aug 5, 2022 · KSI has shown off a remarkable seven-month body transformation after losing over 30lb for his fight with Alex Wassabi. The British star - real name JJ Olatunji - will return to the ring for the...