Valor beans have a slightly bitterish taste so they are usually cooked with another vegetable like potatoes, peas or even aubergines. They are also used in a traditional dish called Undhiyu, a Gujarati dish. Nutritional Facts. Beans are rich in phytonutrients and antioxidants and are an excellent addition to a varied, economical, healthy diet.

Please order by Sunday 12pm every week. Any orders after that, we cannot guarantee there will be vegetables left. We ship by Southwest Cargo Fresh Fast, with insurance; pay shipping upon pick up.

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Bengali Valor per LB.

The valor papdi refers to green flat beans which are extensively used in Gujarati cuisine. Also known as helda beans, flat beans are similar to the well-known runner bean. They are flat green beans with a smooth skin.

Lakshmi or Dolichos lablab is a popular Hyacinth Valor bean that produces light green pods 4.5-5" long, wrinkled with bulge in the center, fleshy & tender, and eaten freshly sauteed with spices and onions.

Flat Valor (Sell by LB). Free Curb Side Pick Up | Free Local and Nationwide Delivery over $100

Bhavna is a a Long Valor variety, or Dolichos lablab, that grows on a vine. Cook up the full shell, or pop open the valor pod and use the kidney shaped seeds. Try it in a the delicious Valor Nu Shaak, a Gujarati style vegetable dish.

This product is only available for in store pickup and local delivery. Local Delivery is based upon your distance from a participating store location.