A banana is an elongated, edible fruit – botanically a berry [1] – produced by several kinds of large treelike herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas.

Feb 21, 2023 · Bananas are a healthy source of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. Many types and sizes exist. Their color usually ranges …

6 days ago · Banana, fruit of the genus Musa, one of the most important fruit crops of the world. The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavor, nutritional value, and availability throughout the year.

Mar 27, 2025 · Bananas are healthy, delicious, and versatile fruits. They’re full of nutrients that could help prevent constipation, improve digestive and gut health, and promote recovery from …

Dec 21, 2023 · Bananas contain essential nutrients that may enhance heart health, help manage blood pressure, and boost a person’s mood, among other benefits. While bananas can be good for health, there may...

Feb 5, 2024 · Are bananas a healthy choice of fruit? This article provides a complete guide to their nutritional values and potential health effects.

There’s a bit of confusion surrounding bananas. Some people consider this iconic golden fruit a healthy choice while others avoid it, after seeing it on Internet lists of “5 Worst Foods.” Unfavorable claims suggest that bananas cause weight gain and constipation.

Jul 13, 2023 · Despite popular conception, bananas are actually berries. Most people can easily tell fruits and vegetables apart. However, the distinction between different types of fruit is less clear — and...

Jan 4, 2024 · Bananas are a type of edible fruit that grow in many tropical countries. The common banana is a long-curved fruit with yellow-colored peel and starchy soft flesh. There are around 1,000 varieties of bananas in different sizes, shapes, and even colors.

Sep 16, 2020 · Bananas are the world's best-selling fruit, outranking the apple and orange and Americans consume an annual average of 28 pounds of bananas per person. Aside from the fruit, the tree itself also has uses. The leaves are used as wrappers to steam foods in Latin, Caribbean, and Asian cultures.