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The philosophical interpretation of the Red Belt is: "The sun is setting. The first phase of growth has been accomplished." The first day (the period of time from White to Red belt) of growth is coming to an end. The physical skill has been developed, but lacks control; therefore, physical and mental discipline must now be achieved. Form

Oct 14, 2017 · Traditional ATA Red Belt Form

FORM - Individual Action RHYTHM is an important part of your practice. Certain phases should be performed as combinations and continuously. Example - First 2 movements together as a combination. Follow the rest of the form in this matter. “A MARTIAL ART THAT TRAINS PEOPLE PHYSICALLY AND MENTALLY” (A) Attacker (D) Defender

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1st Grade Red Belt (Choong Jung-2) The red in this belt is meant to represent the setting sun, where the first phase of training has ended. Students at this level are expected to have mastery of their physical skills, though not their level of control.

Red/Black Belts earn 2 midterm stars belt before they Test for their Black Belt. At their midterm Testing, students will perform one of the two midterms listed below to earn their belt star. Students with 2 stars are eligible to test for their First Degree Black Belt Decided with Instructor Permission.

The first day (the period from white belt to red belt) of growth is coming to an end. The physical skill has been developed but lacks control; therefore, physical and mental discipline must now be achieved.

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Learn training tips about individual techniques, red belt form, self defense, board breaking, philosophy and more.