Green laver (/ ˈleɪvər, ˈlɑːvər /), known as aonori (アオノリ; 青海苔) in Japan, sea cabbage (海白菜) or hutai (滸苔) in China, and parae (파래) and kim (김) in Korean, is a type of edible green seaweed, including species from the genera Monostroma and Ulva (Ulva prolifera, Ulva pertusa, Ulva intestinalis).

Oct 20, 2013 · Aonori is aromatic dried green seaweed flakes. Sprinkle the powder over okonomiyaki, takoyaki, yakisoba, or anything for fragrance and color. Aonori (青のり, “green nori”) is dried finely chopped seaweed/green laver. It’s highly aromatic and adds a pleasant umami flavor to many Japanese dishes.

Jun 7, 2021 · Aonori is the Japanese name for an edible green seaweed, also known as green laver. Rich in magnesium and calcium, aonori is consumed dried in fine, powdery flakes throughout Japan.

Aug 2, 2022 · Nori. Nori is a form of seaweed that can be used in place of aonori flakes. It’s a necessary ingredient when preparing sushi rolls or rice balls, so you should be able to locate it easily at Asian grocery stores.

Mar 10, 2022 · Aonori [青のり / 青海苔 / あおのり] is a type of seaweed which in English, it’s often described as edible green laver or green algae. It’s typically processed into dried fine flakes. The word “aonori” consists of two words.

Ao-Nori (Aonori Ko, Ana Aosa) · Dried green laver powder (Ulva pertusa). · Regular dimension 1~3mm/2~3mm/3x3mm. · Custom dimension and packaging. · The best quality grade only. · Pollution free growing areas. · Certified by ISO22000, HACCP, etc. · Shelf life 24 months. · Store at room temperature.

About the nutrition of Ao Nori. Ao nori contains a balanced mix of nutrients, including dietary fiber, proteins, minerals, Vitamin A, and the Vitamin B complex. Notably, it is high in Vitamin A, which has strong antioxidant properties, making its content among the highest in seaweeds.