At this time, you need a damp-removing tea, which can invigorate the spleen and remove dampness, eliminate fat on the abdomen, acne, constipation, and greasy face, in exchange for a refreshing and clean summer.

This tea is slightly warming and ideal to keep the body warm (which is ideal to support replenishing Qi) with the red dates, astragalus root, and tangerine peel; The astragalus root and red dates help replenish Qi in the body

Dampness causes dysfunctionin our body. If our intestines and stomach are not working properly, our ability to eliminate dampness is weak. Chinese medicine suggests detoxing and strengthening...

Mar 18, 2023 · Discover which anti-dampness foods and herbs help DISPEL damp from your body. But also, STOP eating foods that CAUSE damp!

Diet for dampness : incorporate foods to fix dampness in the body for best results 1. Oats – The Gentle Spleen Booster Oats in chinese medicine are warm property and slightly sweet in flavour, making them perfect for gently strengthening the spleen and soaking up dampness.

Aug 18, 2013 · Water is helped by Water-removing (diuretic) foods. Acupuncture in conjunction with the correct foods can help eliminate damp, water and phlegm. Dampness is often the result of overeating or over-nutrition. It is important to support …

Jul 10, 2023 · For instance, ginger tea or herbal infusions can help promote circulation and alleviate dampness. Acupuncture By regulating the flow of Qi and addressing underlying imbalances that contribute to dampness, acupuncture can effectively alleviate symptoms.

Traditional Chinese Name: 蘋果 祛濕茶 (píng guǒ qū shī chá) – direct translation here is “apple remove damp” tea. There are many damp removal Chinese herbal teas and this one blends flavours of apples and cinnamon as a base with damp removal herbs. Nature: Slightly warming. Taste: Sweet and slightly bitter.

Jan 1, 2025 · To start, drinking Tea promotes urination, which is beneficial for removing dampness. However, you should choose based on your individual constitution. For those with a damp-cold constitution: Black tea, aged White Tea, Oolong Tea, ripe Pu'er tea, and small green tangerine tea, etc.