Dec 9, 2024 · Our foot pain diagram will help you work out what is causing your foot or ankle pain and the best way to treat it. A really useful foot pain identifier tool.

Anatomy is a road map. Most structures in the foot are fairly superficial and can be easily palpated. Anatomical structures (tendons, bones, joints, etc) tend to hurt exactly where they are injured or inflamed.

Jan 22, 2018 · The ankle is the joint between the foot and leg, composed of three separate bones. The inner bone is the tibia, or shinbone, which supports most of a person’s weight when standing. The outer bone...

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Nov 19, 2024 · Foot and ankle anatomy consists of 33 bones, 26 joints and over a hundred muscles, ligaments and tendons. This complex network of structures fit and work together to bear weight, allow movement and provide a stable base for us to stand and move on.

Jan 27, 2025 · The ankle is a hinge-type synovial joint that connects the leg to the foot. It is formed by the articulation of three bones: the tibia (medial), the fibula (lateral), and the talus (inferior). The ankle joint primarily allows for movements like dorsiflexion (upward movement) and plantarflexion (downward movement).

Nov 3, 2023 · Ankle anatomy. The ankle joint, also known as the talocrural joint, allows dorsiflexion and plantar flexion of the foot. It is made up of three joints: upper ankle joint (tibiotarsal), talocalcaneonavicular, and subtalar joints. …

Use our Anatomy tools to learn about bones, joints, ligaments, and muscles of the foot and ankle. FootEducation is committed to helping educate patients about foot and ankle conditions by providing high quality, accurate, and easy to understand information.

Apr 15, 2023 · The ankle joint is where your shin bone (tibia), calf bone (fibula) and talus bone meet. It joins your foot to your lower leg. Your ankle also contains cartilage, ligaments, muscles, nerves and blood vessels.

The healthy ankle is a joint consisting of three bones, wrapped by ligaments and cushioned by thick cartilage. The three bones that form the ankle are the fibula, shinbone (tibia), and talus. The fibula and tibia make up the lower leg and their lower edge forms the top portion of the ankle.