Jan 30, 2019 · A Sensory Bottle (or a Calm Down Jar) is a bottle or jar container usually filled with a liquid solution where different materials can float and flow creating a visually soothing and …

Apr 7, 2016 · Making a glitter jar is an activity you can do with your kids to introduce them to how their mind works when experiencing difficult emotions and how to calm down during difficult …

Mar 17, 2025 · Glitter jars teach kids about liquid density, viscosity, and simple chemistry! Try making two jars—one with water and glue and one with vegetable oil—to compare how the …

When your client (or child or yourself) becomes upset, angry, frustrated, anxious, etc., direct them to shake the bottle vigorously as long as they want as an expressive/physical release activity.

Nov 13, 2014 · Calm down jars are a must-have when there are children around, so I’m sharing six ways or recipes on how to make a calm down jar or glitter jar or some call it a mindfulness …

Jan 17, 2023 · When a child (or an adult) is frustrated and angry, they can take the jar and shake it. While watching the glitter swirls around, they can do one of two things: Watch the flakes …

Mar 29, 2025 · Discover the power of calming jars in managing and expressing anger. Create a DIY calming jar to help release and settle big emotions.

Oct 1, 2017 · The Calming Glitter Jar is a proven mindfulness tool and it can help to relax both kids and adults of all ages. Also, the Calming Jar offers a practical way to “meditate” with a kid …

Talk about what is causing the emotion as they put each pom into the jar. For instance, your child is disappointed because a favorite toy was lost. Have them tell you what they are feeling: sad, …

Aug 16, 2021 · Glitter jars are a useful mindfulness tool at home and school. Watching the glitter swirl to the bottom of the jar gives kids time to calm down and regain control. Related: Pink …