
Amala and Abula - Tribune Online
Feb 10, 2018 · Amala is a staple food made from yam flour while abula is a mixture of gbegiri (bean soup) and ewedu, a draw soup. This food is usually served at parties, restaurants and some eatries. Below is...
Abula (soup) - Wikipedia
Àbùlà is a soup that originated from Yoruba people from Yorubaland. [1] It is typically eaten together with amala, [2] but can be eaten with other swallow foods. Abula literally means a mixture of soups but is mostly associated with a mixture of gbegiri (bean soup), [3] ewedu (draw vegetable soup) and ọbẹ̀ ata (stew). [4]
ABULA: HOW TO MAKE GBEGIRI, EWEDU AND BUKA STEW - My …
Apr 16, 2024 · Let's get started with our delicious Amala, Abula (a combination of Ewedu and Gbegiri), and the irresistible Buka Stew. Amala is a traditional Nigerian dish, particularly popular among the Yoruba ethnic group in the southwestern part of the country.
Abula Food: A Culinary Journey into Nigerian Cuisine
Abula is a traditional Nigerian soup that originates from the Yoruba ethnic group in the southwestern region of Nigeria. This unique dish is a combination of three distinct components: Amala (yam flour), Gbegiri (bean soup), and Ewedu (jute leaves soup).
Abula: A Delectable Trio in Western Nigerian Cuisine
Feb 13, 2024 · Abula is a traditional Yoruba dish that beautifully combines the rich flavours of three popular Nigerian soups – Ewedu, Gbegiri, and Omi obe. Ewedu is made from jute leaves, Gbegiri from brown beans, and Omi obe from assorted meats and fish.
Gbegiri - Abula (How to make Gbegiri) - My Active Kitchen
Mar 1, 2020 · Gbegiri soup is a popular Nigerian soup. Also known as abula, It is made from peeled cooked beans and served with ewedu and buka stew.
Amala and Abula: Treat yourself to amazing Yoruba staple
Aug 5, 2023 · Amala and abula is a food combination that is very peculiar to the Yoruba people of Southwestern Nigeria. Amala is made from cassava flour or yam flour. Abula, on the other hand, refers...
Abula, mouth-watering, finger-licking soup - Tribune Online
Mar 8, 2025 · Abula is a nutritious indigenous delicacy of the Western Nigerians, the Yorubas. This mouth-watering cuisine is a product of the combination of gbegiri and ewedu soups. Best eaten with amala,...
How To Make Easy Abula Recipe (Gbegiri,Amala,And Ewedu Soup)
How To Make Easy Abula Recipe (Gbegiri,Amala,And Ewedu Soup)…. Ingredients…..Goat meat For seasoning goat meat;Ginger, onion, garlic powder Chilli powder, me...
Food Recipe: Amala with Nutritious Ewedu and Gbegiri Soup – …
Jul 28, 2021 · Let’s talk a little about this amazing nutritious indigenous delicacy of Western Nigeria (Yorubas). Commonly called “Abula”, this cuisine is a sight to sore eyes in bukas and food joints where many love to go have their fill of this mouth-watering meal.