Aikido is a Japanese martial arts with hundreds of different techniques and combinations. Nevertheless, we have tried to list a number of the most common basic techniques and/or well-known techniques used in Aikido and provide you with instructional videos for these techniques.

Aikido techniques: all defenses and attacks listed and explained, with images and videos — by aikido instructor Stefan Stenudd, 7 dan Aikikai Shihan.

Aikido techniques are frequently referred to as waza 技 (which is Japanese for technique, art or skill). Aikido training is based primarily on two partners practicing pre-arranged forms (kata) rather than freestyle practice.

Sep 2, 2021 · Because of this, learning the correct Aikido stances and postures is vitally important and the quicker you do so, the faster you will improve and learn. Here, we have collected a list of the main stances and postures, using their original Japanese names as well as their English translated names.

The videos on this page are intended to reinforce and complement the training in your Aikido classes. To learn and understand these techniques correctly, you need continual practice in a dojo with a qualified Aikido master who can provide a detailed explanation of the techniques, helping you correct your mistakes, answer your questions, and ...

May 16, 2022 · What are the six basic Aikido techniques? Below, I’ll share a list of some common basic techniques and explain a bit about a couple of them. Ikkyo – First Teaching (Elbow Control) Nikyo – Second Teaching (Wrist Control) Sankyo – Third Teaching (Wrist Control) Yonkyo – Fourth Teaching (Wrist Control & Pressure Point)

Aikido training sometimes involves usage of weapons: the bokken (wooden sword), the jo (a 3 to 4 feet wooden stick), and the tanto (wooden knife). When used, they are an extension of yourself and help improve your Aikido.

Aikido movements emphasize flexibility and balance. The aim of the aikidoist is to be in complete control of their mind and body and to maintain a calm, alert posture. The continuous and flexible motion with originates at the hips is like the performance of a …

Much of the beauty of the Aikido movements derive from the coordinated motion of the entire body contributing to the integrated sequence of movements. Most of the joint techniques, such as those applied to the wrist or elbow, flex the joints in the direction of natural bending.

JU NANA HON (Basic 17 Techniques) Randori no Kata. The Aikirandoriho Kihon Junanahon No Kata (The Basic 17 Randori Techniques) were compiled by Tomiki Shihan based on his many years experience and long research. In compiling them he chose the techniques which he thought best suited Randori (free style) and left out Waza which were too complex ...