Active imagination refers to a process or technique of engaging with the ideas or imaginings of one's mind. It is used as a mental strategy to communicate with the subconscious mind. In Jungian psychology, it is a method for bridging the conscious and unconscious minds.

Jul 24, 2020 · What Is Active Imagination? Active imagination is a way of using dreams and creative thinking to unlock the unconscious mind. Developed by Carl Jung between 1913 and 1916, it uses images from vivid dreams that the person has remembered upon waking.

One of Jung’s legacy to the discipline of psychology and psychotherapy is his method of active imagination. In this essay, after defining this method and noting its features, I will illustrate how it works, its value and the cautions to be mindful of in using it. Definitions of Active Imagination.

The object of active imagination is to give a voice to sides of the personality (particularly the anima, animus and the shadow) that are normally not heard, thereby establishing a line of communication between consciousness and the unconscious.

Jun 22, 2019 · Active imagination is a process in Jungian psychology used to bridge the gap between the conscious and unconscious minds: opening oneself to the unconscious and …

Oct 3, 2023 · The job of active imagination is to connect you to your deeper self and reveal your innermost feelings and desires. When you see them clearly, it’s easier to act on them or resolve them.

Dec 12, 2024 · Active imagination is a psychological technique devised by Swiss psychiatrist Carl Jung as a means of exploring and engaging with the unconscious mind.

Jan 22, 2025 · This practical guide to Carl Jung's active imagination process explains what it is and various ways you can use it yourself.

Feb 2, 2025 · Active imagination is the process of using your imagination to intentionally communicate with deep parts of yourself that are not conscious (things you’re not aware of about yourself). Active imagination is a bit like dreaming, but you’re awake for it.

Jun 7, 2014 · Active imagination, as the name suggests, is the active engagement with the natural symbol making function of the psyche. At its most basic, it is a process of noticing the images that are being produced by the mind and that have a strong, …