Acro dance is a style of dance that combines classical dance technique with acrobatic elements. It is defined by its athletic character, its unique choreography, which blends dance and acrobatics, and its use of acrobatics in a dance context. [1] .

Our beginner acro group dance in our first recital in South Africa!

AcroDance is the beautiful fusion of traditional dance and acrobatic movement. While performing, dancers should maintain an emotional connection to the move...

Welcome to our beginner acro dance class (AKA Acro Fundamentals Lesson 1). This class is for students ages 6-8 years old and who have progressed through our...

Mar 26, 2023 · As the fairly literal name would suggest, Acro Dance is a captivating style that skillfully combines classical dance techniques with precision acrobatic elements. Known for its athletic character, this form of dance often showcases stunning choreography, blending beauty and strength to create truly jaw-dropping performances.

Feb 17, 2024 · Acro dance is a style that seamlessly blends traditional dance techniques with impressive acrobatic movements. Unlike other dance styles, acro dancers incorporate flips, tumbling, and balancing acts into their routines, adding an element of excitement and athleticism to their performances.

Jan 29, 2023 · Acro dance is characterized by a smooth transition between the dance and acrobatic elements and it is important that the choreography includes both quite clearly. The foundations of acro dance are: flexibility; strength; balancing; limbering; tumbling; Is acro dance the same as gymnastics?

Jun 9, 2022 · As the name suggests, Acro dance is a combination of classical dance moves and acrobatics. It not only requires a keen mind for rhythm, coordination, good strength, and flexibility, but this sport also demands precision and a fair bit of boldness from the dancer.

Jan 25, 2025 · Acro dance is a blend of classical dance techniques and acrobatic movements. Combining grace and athleticism, this unique style captivates audiences through its seamless transitions, powerful lifts, and expressive choreography.

Jan 26, 2025 · Students at all levels—from beginners to elite performers—cultivate proficiency, balance, and the ability to seamlessly integrate acro movements with dance technique. Through Acro Alliance's guidance, students gain confidence, dexterity, and a self-driven commitment to continuous improvement.