Ackee and saltfish is the Jamaican national dish prepared with sautéed ackee and salted codfish. The ackee fruit (Blighia sapida) is the national fruit of Jamaica. [1] . It was brought to the Caribbean from Ghana before 1725 as 'Ackee' or 'Aki', another name for the Akan people, Akyem.

Sep 23, 2015 · Ackee and salt fish is the National dish of Jamaican, made with salted codfish and the national fruit ackee. Jamaican ackee and salt fish is very easy to make and goes with just about any side. This recipe is also made without saltfish to …

Creamy ackee sautéed with aromatics and chunks of flaked salted fish, this is Jamaica’s national dish: Ackee and Saltfish. A traditional Jamaican favourite recipe that’s Keto-friendly and delicious.

Jan 14, 2022 · If you've ever visited Jamaica, you probably came across its national dish, Ackee and Saltfish. Pairing salted codfish with ackee, a pear-shaped fruit that grows in warm climates, may seem strange, but it is a delicious meal that is served at both breakfast and dinner.

Ackee and saltfish is sautéed saltfish (codfish) with boiled ackee, onions, thyme, Scotch Bonnet peppers (optional), tomatoes, red bell pepper (optional), garlic, black pepper and pimiento.

Apr 14, 2011 · Start by putting the dry salted fish to boil in a pot on high heat, then simmer for about 20 minutes (you can also soak in cold water overnight before boiling if you wish). I try my best to get the boneless/skinless saltfish as it makes for less work.

Welcome to our step-by-step guide on how to prepare authentic Jamaican Ackee and Saltfish! A national favorite, this flavorful dish embodies the vibrant spirit of Jamaican cuisine. Packed with unique ingredients, our recipe guarantees the perfect balance of savory and spicy.

Feb 8, 2019 · This recipe calls for about ½ pound salt fish or cod. Ackee must be picked and boiled properly before consuming it. It is difficult to find fresh ackee outside of Jamaica because, yes, it is considered poisonous if it is NOT cleaned/handled properly.

Mar 13, 2025 · Ackee and saltfish is Jamaica's national dish and also makes the perfect breakfast or brunch. The nutty taste of the lobes of ackee is complemented perfectly by the sharp salinity and firm texture of salt cod.

Apr 10, 2024 · Jamaican Ackee and Saltfish is a traditional Jamaican dish that will broaden your breakfast horizons and give you a delightfully unique tastebud sensation. You may not be familiar with one or two ingredients, but believe me when I say this breakfast is fit for a queen (or king 😉).