May 30, 2023 · The Autoimmune Protocol (AIP) diet is an elimination diet that aims to reduce inflammation and symptoms caused by autoimmune disorders. Find out how to get started.

Jun 28, 2023 · The AIP diet is a multiphase anti-inflammatory plan that eliminates food like grains and dairy products before trying them again to see if they cause problems.

Jan 8, 2025 · The Autoimmune Protocol (AIP) diet is an elimination diet that has emerged as a promising intervention for managing autoimmune diseases. It can help by reversing underlying inflammation and poor gut health.

By using food as medicine, autoimmune protocol (AIP) followers are able to reduce troublesome symptoms and heal underlying imbalances by decreasing inflammation and healing gut dysfunction.

Sep 6, 2024 · The AIP diet aims to support the gut lining and ease autoimmune symptoms by having you avoid foods tied to inflammation.

Aug 6, 2020 · The Autoimmune Protocol (AIP) diet is a food-based approach to reducing inflammation in the body. It works by identifying food triggers and gut irritants that could cause inflammation and instead focuses on nutrient density to promote healing.

Aug 22, 2018 · The autoimmune protocol diet, or AIP diet, focuses on healing the gut by eliminating foods that cause inflammation to reduce symptoms in those with an autoimmune disease. The AIP diet is similar to the Paleo diet plan , as it restricts many of the same foods, such as grains and legumes.

The AIP Diet is a temporary healing elimination and reintroduction strategy specifically for those with autoimmune disease. It's also known as the Autoimmune Protocol, Autoimmune Paleo Protocol, or Paleo Autoimmune Protocol.

Sep 13, 2024 · What is the Autoimmune Protocol (AIP)? The Autoimmune Protocol (AIP) is a specialized dietary approach to help manage and reduce symptoms of autoimmune diseases, including inflammatory bowel disease (IBD), Hashimoto’s thyroiditis, and …

Jan 3, 2020 · The autoimmune protocol (AIP) diet aims to reduce inflammation and relieve other symptoms of autoimmune disorders. What can a person eat on this diet, and is there evidence of any benefits?