May 15, 2024 · Atrial fibrillation (AFib) is an irregular and often very rapid heartbeat. Making healthy diet changes can help improve overall heart health. A heart healthy diet includes plenty of fruits, vegetables and whole grains. Also choose proteins such as lean meats, nuts, seeds and beans. Reduce sugar, salt and saturated fats.

Mar 12, 2025 · If you're a caregiver for a family member or friend with atrial fibrillation (Afib), a common heart rhythm disorder, you have an important role in helping your loved one manage the condition. AFib can increase the risk of blood clots, which can lead to stroke. Your loved one may need to take blood-thinning medicines to reduce the risk.

Mar 8, 2024 · If AFib isn't well controlled, it may lead to other complications, including stroke and heart failure. Medications. Treatment for atrial fibrillation may include medicines to do the following: Control the speed of the heartbeat. Restore the heart rhythm. Prevent blood clots, a dangerous complication of AFib. Medicines that may be used include:

Apr 23, 2024 · Do you want to follow a heart-healthy diet, but aren't sure where to start? One way to begin is to create a daily meal plan. The plan should include plenty of lean protein, vegetables, fruits and whole grains. Limit high-fat foods such as red meat, cheese and baked goods.

Mar 8, 2024 · Healthy lifestyle choices can reduce the risk of heart disease and may prevent atrial fibrillation (AFib). Here are some basic heart-healthy tips: Control high blood pressure, high cholesterol and diabetes. Don't smoke or use tobacco. Eat a …

Apr 4, 2024 · Whether you've been eating unhealthy for years or you simply want to fine-tune your diet, here are eight heart-healthy diet tips. Find out which foods to eat more of and which foods to limit. You'll soon be on your way toward a healthier diet for your heart.

May 15, 2024 · If you have familial AFib, you may get the irregular heartbeat earlier in life than do those with AFib who don't have a family history of the condition. Usually, common heart disease risk factors lead to atrial fibrillation. Things that make you more likely to get AFib are: Diabetes. Heart valve disease. Heavy alcohol use. High blood pressure.

Oct 31, 2024 · Atrial fibrillation is a type of irregular heartbeat. It's commonly called AFib. The relationship between AFib and stress, anxiety and depression is complex. Some studies say there's a link between symptoms of these mental health conditions and the risk of AFib. Other studies say there's not.

Apr 9, 2024 · Atrial fibrillation ablation is a treatment for an irregular and often very fast heartbeat called atrial fibrillation (AFib). The treatment uses heat or cold energy to create tiny scars in an area of the heart. The signals that tell the heart to beat can't pass through scar tissue. So the treatment helps block faulty signals that cause AFib.

Jul 11, 2024 · Alternate-day fasting. You eat as usual on one day. Then you fast or eat little the next day. 5:2 fasting. You eat as usual five days a week.