In this guide to the AFL kicks I’ve looked at what each kick is; how to do that kick; and when it should be used. I’ve also included some videos of helpful explanations of the kick (some of the techniques are a bit hard for me to explain without showing you!).

With NAB AFL Auskick, we believe game-based activities make for more active and confident kiddos. And to ensure safe and fair play, we divide Auskickers by age and have optional all-girls groups. They’ll get comfortable on the footy field, while laughing and learning along the way.

One step kick is the first progression of the kicking phases. It is ideal for those players who have been playing Aussie Rules for under 3 years. Remember that you don’t need to do all the stages at once. You need to work through each step and get …

Jun 26, 2015 · To play AFL at its highest level, it is of significant importance for a player to be able to kick a football with both impeccable accuracy and speed. The aim of this blog is to gain a fundamental understanding of the biomechanics involved when performing an optimum kick on goal within Australian Rules Football.

When kicking to another player or kicking for goal, the ball is dropped so that its end hits the lower laces of the boot, causing the ball to spin end-over-end. Kicking is probably the most individual skill in Aussie Rules.

Mar 3, 2020 · Use these effective Aussie Rules drills as a steppingstone to improve your AFL kicking technique by yourself, increase your on-pitch adaptability and decision-making skills when playing under pressure.

Sep 25, 2023 · Learning how to kick an AFL ball effectively is key to a good match. The most basic kick that every player should master is the drop punt, which is done by dropping the ball so that its end hits the lower laces of your boot, causing the ball to spin end-over-end.

Take a few steps back away from your partner. - Jog/Run towards them and kick on the move. Try kicking the ball so that your partner can mark it without moving - Practice guiding the ball with one hand, pointing toes towards target, steadying your body before you kick and following through straight towards your partner

Mar 2, 2020 · Mastering the drop punt by practicing AFL kicking drills by yourself is essential to build the foundations for more complex and specialised kicking styles like the torpedo punt and cheekside punt (‘banana kick’).

The drill below is an AFL Kicking drill and will challenge even the best players in the game -THE ELITE- see how you go! Ensure a player stays calm and doesn’t get too flustered or rushed when participating in this drill.