Mar 31, 2023 · 6'3 (haven't grown any taller) & 90kg/14.17 stone right now. Wondering what my BF% is as well, perhaps 15-17% range, estimating from my humble experience. My diet is pretty straightforward, simple and very monotonic, but I do not mind that personally.

I'm 6ft3 at 81kg, probably like 15%bf. I would say my personal goal is like 90kg at this bf%, so for 10% probably around 90kg.

Jul 8, 2014 · I'm 6'3 and weigh 202 pounds. Over these 3 years I've made awesome strength gains but I feel like my body just doesn't get to much bigger. I know being taller I'm going to have naturally longer muscles and it will be harder to put on size.

Nov 27, 2021 · Neither is right or wrong, it's just different paths leading to the same road. The other poster mentioned a trainor, if you could swing that it would obviously be very beneficial. Bulk and hire a trainer.

Compute your ideal weight or health weight for a man 6 feet 3 inches tall based on recent BMI calculations and other methods like formula of Devine and formula of Lorentz.

What is the healthy weight for 6 feet 3 inches male? The ideal weight for a 6 feet 3 inches male would be between 72.6 kg and 90.4 kg.

Since BMI value is independent of sex, the following weight range is applicable for both adult male and female who are 6' 3" (1.905 m) tall. How to find the ideal weight for 6 ft 3 in height? You can find the answer from the body mass index formula.

To estimate of your ideal weight range, please enter your height and gender and select the 'Calculate ' button. Calculating your Body Mass Index (BMI) is an alternative way of gauging your weight. To determine your BMI divide your weight in kilograms by your height in metres squared.

Without further ado read ahead and figure out your ideal body weight based on what you consider to be your ideal body type. Step 1: Find your ideal body type’s description. I categorized ideal body types into 5 different goals: I call them goals because getting each body type requires a specific way of training to get there.

* according to Body Mass Index (BMI) classification a weight between 67.1 kilograms and 90.7 kilograms for a height 6'3" Male is considered to be of a Healthy/Normal Weight. Ideal Weight for Male = 50kg + 2.3kg per inch over 5 feet. Here is the complete solution: 50 kg + 2.3 kg × (75 in - 60) 50 + 2.3 × 15. 50 + 34.5.