In martial arts and tricking, [1] [2] the 540 kick (Chinese: 旋風腳; pinyin: Xuanfengjiao; lit. 'whirlwind kick') (also known as inside turning kick, jump inside kick, and "hyper" tornado kick) is a jump kick move. [3]

How to do a 540 kick in only 5 minutes. Follow the steps and exercises in this video. Make sure you are warmed up and learn at your own risk. ASAP = As Soon ...

Most of the expert level tricks are simply Advanced tricks with added complexity: an extra rotation, an extra kick, etc.

Jul 11, 2017 · In the following video tutorial, tricker and kicker Lucas B. shows you how to perform a 540-degree kick...in only five minutes. Throughout the tutorial, Lucas B will go through each of the steps in thirty-second intervals to help you pull off 540-degree kick, including how to pivot yourself properly, how to drive up your knees up, when to spin ...

The 540 kick includes a mid-air turn of 1.5 revolutions sometime recently landing with a capable kick. This special move combines dexterity, quality, and exactness, making it a favorite in exhibits and competitions.

These drills focus on training the technique and form of the 540 without necessarily using the power or energy needed to actually throw a 540. As always, use these drills WITH the pre-requisites and progressions. A high, powerful Tornado Kick is …

The updated version of the 540 Kick Tutorial!An in-depth break down of the 540 Kick. I hope you like it and good luck :) Please Like, Comment and Subscribe!O...

1 day ago · Want to master a spectacular kick like those in tricking and taekwondo? In this video, you'll learn the 540 turning kick—a powerful aerial spinning kick!Foll...

The 540 kick is an advanced variation of the 360 hook kick. Develop a solid foundation by mastering the 360 hook kick first. Practice the technique repeatedly until you can execute it with speed and precision.