Oct 5, 2018 · visit the race's website for the most complete and accurate race information.

Jun 12, 2023 · Training for a 50k in 12 weeks – Here’s the plan… In the plan above, you’ll see speed work on Wednesdays starting at week 5. Here’s further details on how you can structure these…

Jan 2, 2023 · In this complete training for a 50k Ultramarathon guide, Moi Jimenez–Vert.run co-founder and professional ultrarunner for The North Face–will guide you each step of the way…from how to choose a race to crossing the finish line.

Find 50k runs and races near you with the RunGuides North America 50k race calendar.

Mar 4, 2024 · Below, we’ll get you started with preparing and training for a 50k race. We’ll cover how much time you need to train, what kind of training runs you need to do, how to avoid injuries, and how to best prepare for a 50k – plus a lot more. And we’re even including a training plan at the end so you you’ll have a roadmap to your race.

See the views of the volcanic plugs to the north, the forested Continental Divide Trail, trails through open high mountain meadows, and the 360 degree view from the summit of Mt. Taylor at 11,305 ft. This not-for-profit 50K is a scenic and challenging …

Running the Avalon Benefit 50Mile/50K provides you a first rate, up-close and personal experience of one of California's natural jewels in trail running across Catalina Island. The run begins and ends in Avalon and in between you simply have to run the entire length of the island - …

Getting ready to run a 50K? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every 10 miles.

Jun 27, 2023 · In this article, we’ll discuss not only what a 50K is in miles, but also how to choose your first 50K race, which beginner-friendly races you should look into, the gear you’ll need, and how to train for a 50K.

Aug 13, 2024 · 50k Training Plan Elements. This 12-week intermediate/advanced training plan harnesses all of those different skills to a race day peak with sky-high velocity (and climbing speed) around aerobic threshold.