Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a …

Guavas are typical Myrtoideae, with tough dark heavy leaves that are opposite, simple, elliptic to ovate, and 5–15 centimetres (2–6 in) long. The flowers are white, with five petals and …

Mar 8, 2024 · Most people are probably familiar with one or two types of guavas, but there are numerous others you’re missing out on. Let’s dive into the world of guava and see what makes …

Nov 7, 2023 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees …

Oct 22, 2019 · Guava's unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season. Now, …

Feb 28, 2025 · Find out how to buy, cut, and enjoy this sweet, fragrant treat. What Is Guava? If you're lucky enough to find fresh guavas at your grocery store, you might wonder how to eat …

Jul 3, 2023 · Guava is loaded with nutrients. Not only does it have more vitamin C than oranges, but guava is also rich in other antioxidants and has been shown to have a number of health …

Guavas are low in fats but high in fiber, vitamins, and antioxidants. While there are various health benefits of guava, the most well-known is its ability to lower blood sugar levels. This is why …

Feb 18, 2025 · What is Guava? Types of Guava. 1. Apple Guava; 2. Strawberry Guava; 3. Pineapple Guava; 4. Red Malaysian Guava; 5. White Indian Guava; Health Benefits of Guava. …

There are 75 calories in 2 Guavas. Get full nutrition facts and other common serving sizes of Guavas including 1 fruit and 100 g.