Download the workout description and scorecard for your division: This workout begins with the barbell on the floor and the athlete standing tall. At the call of “3, 2, 1 … go,” the athlete will …

"Open 17.5" 2017 CrossFit Games Open WOD. How to do "Open 17.5" WOD. Good scores for "Open 17.5". Movement explanations. Video demos. Background story. And more...

Mar 28, 2017 · 17.5 by the numbers. Week 5 of the 2017 Reebok CrossFit Games Open brought us barbell thrusters (90 reps) and double-unders (350 reps). The streak of thrusters in the final week of the Open has continued, this time paired with double-unders.

Mar 30, 2017 · Stats and analysis for 17.5.

17.5 is 90 thrusters and 350 double unders. So after you complete all the thrusters in Fran, you still have all the thrusters in Fran left to do. The following percentiles are based on several thousand results that have already been posted to BTWB.

Mar 24, 2017 · CrossFit Games Open 17.5 – Scaled. 10 rounds for time of: 9 Thrusters (65#/45#) 35 Single-unders * time cap: 40 minutes

For full Open workout standards go to Games.CrossFit.comCrossFit® - Forging Elite Fitness® (http://crossfit.com)The CrossFit Journal -- (http://journal.cross...

Nov 22, 2021 · Pace Yourself on the First Five Rounds. Go fast, but keep it under control for five rounds. Then push the pedal to the metal. Use the rhythm of the thrusters to keep your breathing steady. On the double-unders, try to stay relaxed. Unbroken Sets. The best strategy for a good score is to hit every set unbroken.

The "Open 17.5" Workout of the Day (WOD). How to do " Open 17.5 " WOD. Good scores for "Open 17.5". Movement explanations. Video demos. Background story. And more...

CROSSFIT OPEN WORKOUT 17.5. It’s time! The fifth and final workout of the 2017 CrossFit Games season has been announced. FROM THE CROSSFIT GAMES OFFICIAL: For time: 9 Thrusters (95/65lb or 43/29kg) 35 Double Unders. 10 Rounds for Time