Feb 4, 2008 · There are 2 calories in 1 Raisins (Seedless). Get full nutrition facts and other common serving sizes of Raisins (Seedless) including 1 miniature box and 50 raisins.

Jan 3, 2024 · Raisins: Discover the health benefits of various types of raisins like sultanas and currants. Learn the pros and cons, nutritional information and more.

Jan 15, 2025 · Raisins are packed with minerals and antioxidants, contributing to many health benefits. There are many ways to enjoy raisins, including on their own, blended into foods, baked in baked goods, as a topping, or even as a mild sweetener in savory recipes. 1. They're Nutritious.

1 cup (not packed) of raisins (Seedless) contains 434 Calories. The macronutrient breakdown is 95% carbs, 1% fat, and 4% protein. This is a good source of fiber (19% of your Daily Value) and potassium (23% of your Daily Value).

Feb 22, 2016 · Calories and other nutrition information for Raisins, seedless - 1 oz (60 raisins) from USDA

Calories, fat, protein, and carbohydrate values for for 1 Tbsp Raisin and other related foods.

Nutrition Facts for Raisins - View calories, protein, carbs, fats, vitamins, minerals, and more.

Jan 29, 2021 · A 1/2 cup of raisins contains 217 calories, 57.5 grams of carbohydrates, 2.4 grams of protein and essentially no fat. The dried fruit also provides 3.3 grams of fiber and 57.5 grams of sugar.

Raisins contains 478 calories per 160 g serving. This serving contains 0.4 g of fat, 5.3 g of protein and 127 g of carbohydrate. The latter is 104 g sugar and 7.2 g of dietary fiber, the rest is complex carbohydrate.

Sep 11, 2024 · Raisins are one of the most familiar, popular, and commonly eaten dried fruits. Like all dried fruit, they're higher in sugar than whole fruit—when compared by volume. It doesn't take many raisins for sugar to add up fast. However, …