Jujube (UK / ˈ dʒ uː dʒ uː b /; US / ˈ dʒ u dʒ u b / or / ˈ dʒ u dʒ ə b iː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae.

Jul 5, 2023 · Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit grow on large flowering...

Mar 14, 2025 · Dried jujube fruit, or Chinese dates/red dates (hóng zǎo - 红枣), are key to many Chinese recipes. Learn all about them & how to use them! ... At this stage, they have a very long shelf life in a sealed container stored in a cool, dry place—up to 1 year, or perhaps even a few years if stored in a vacuum sealed bag in the refrigerator. ...

May 26, 2023 · Used for centuries in herbal medicine, jujube fruit is gaining popularity in the U.S. But what do we know and what do we have to learn about it? A registered dietitian explains.

Jujube (枣), both in its fresh and dried forms,, is one of the most popular fruits native to China and East-Asia. Calories in 100g- 79. Vitamin-C- 69 mg (115% of DV).

Oct 29, 2024 · Jujube fruits, also known as red or Chinese dates, are sweet fruits that are low in calories and high in fiber and antioxidants. They have many possible benefits, from managing digestive health to reducing inflammation, managing blood sugar, promoting heart health, and improving mood.

Apr 11, 2024 · Originated from a planting in eastern Tennessee and reputed to be a very heavy producer of good quality fruit. Proven as a good variety for the southeastern warm and humid area of the US. Introduced by Hidden Springs Nursery in Cookeville, TN. Hardiness zones 5-9.

Apr 11, 2024 · Imagine a tree that gives you small, round fruits that taste like a mix of apples and dates. That’s the jujube tree for you! The jujube tree is a small, deciduous tree or shrub that grows in warm climates, and its fruits are commonly known as jujubes or red dates.

Apr 2, 2025 · Jujube, either of two species of small spiny trees of the genus Ziziphus and their edible fruit. Jujube fruits are eaten fresh, dried, boiled, stewed, baked, and candied and have been cultivated in parts of Asia for millennia.

Mar 31, 2022 · Health Benefits of Jujube: Jujube is a well-researched fruit – although not many human trials are available. Many of its traditional uses have been scientifically tested (via animal and in vitro trials) and confirmed to be effective. Below are the 6 key jujube benefits for health. 1. May Improve Sleep