Aug 21, 2007 · There are 74 calories in 1 large Egg. Get full nutrition facts and other common serving sizes of Egg including 1 small and 1 medium.

Jan 19, 2019 · One hard-boiled egg contains about 78 calories 3 and a poached egg contains 72 calories. 4 Remember, if you are serving hard-boiled eggs as part of a salad, ingredients like …

Calories, fat, protein, and carbohydrate values for for Egg and other related foods.

Jun 16, 2023 · The number of calories in an egg depends on its size. Perhaps unsurprisingly, you can expect a small egg to have slightly fewer calories than a large one.

One large egg provides 0.23 milligrams of riboflavin, meeting about 15 percent of the recommended daily value, as well as 0.5 micrograms of vitamin B12, or nearly 20 percent of …

Apr 16, 2024 · Check out our ultimate guide to egg nutrition facts to learn how much protein, fat, and calories are in one large egg, along with health benefits.

Nov 18, 2024 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein …

1 large egg (Whole, fresh eggs) contains 72 Calories. The macronutrient breakdown is 2% carbs, 62% fat, and 36% protein. This has a relatively low calorie density, with 143 Calories per 100g.

Egg nutrition (100 grams). Richest in Cholesterol: 373mg (124% of DV), Vitamin B2: 1mg (39% of DV). Calories:155, Net carbs: 1.12, Protein: 12.58. Source: USDA

Apr 3, 2025 · Eggs contain protein plus other essential nutrients your body needs to stay healthy. Read on to find the nutrition facts and tips for incorporating eggs into your diet.