A good BMI for athletes is 5 to 13 percent for men and 12 to 22 percent for women. Optimal fitness values are 12 to 18 percent for men and 16 to 25 for women.

If you're a bodybuilder, your hard-earned muscles may throw off a BMI calculator. However, you can use alternative methods to measure health and body composition.

Check your body mass index with our BMI Calculator – and learn how to use this figure to reach your goals. Quick Easy Insightful

The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units.

10 hours ago · “You can have a BMI of 36 and be a bodybuilder with 10 percent body fat or less or you can have a BMI of 36 and be 40 percent fat,” she says. Also, BMI is outdated and exclusionary.

Calculate your BMI for men and women over the age of 20 to view the BMI range you fall into. Discover the importance of body mass index (BMI) & more.

BMI Calculator. Knowing BMI can help adult men and women understand their overall health. Use the BMI calculator below to determine your body mass index by inputting your height and weight.

May 9, 2022 · Healthcare providers use BMI to help diagnose weight types and as a screening tool for certain health conditions. In general, the following BMI ranges (in kg/m2) classify different weight types: Underweight: Less than 18.5. Optimum range: 18.5 to 24.9. Overweight: 25 to 29.9. Class I obesity: 30 to 34.9. Class II obesity: 35 to 39.9.

Use the BMI calculator to determine your body mass index based on your weight and height. The BMI calculator can be used by both women & men to calculate & assess whether you are normal, underweight, overweight, or obese.

The bottom line: When it comes to health, a low level of fitness was riskier than high BMI. Other recent research, published in JAMA Network Open, estimates that about 15% of U.S. adults with ...