Feb 17, 2011 · The most popular bodybuilding message boards!

Oct 22, 2004 · Vivid Dreams with ZMA Hey ZMA got recemmended to one of my friends last year. The kid told him you're going to have some crazy realistic dreams though. Of course he didn't believe him and sure enough he did. Now he recemmended it to me and I'm thinking he's crazy. Last night sure enough I had a dream that featured some gorgeous girl that was hitting on me. …

Apr 10, 2008 · ZMA is a combination of two minerals, zinc and magnesium, and Vitamin B-6 or pyridoxine. All three of these compounds are important in biological processes, and while studies have shown that most Americans get enough zinc and Vitamin B6, more than 50% are deficient in magnesium. It's only minerals.

Jan 14, 2003 · i just started bigcats megabol/anabol and zma stack. I started today and after my workout i was soooooooo hungry. I know a lot of you are going to say im to young and i dumb ass but i guess this will be a test. And to see if every 18 can use it. im 18 5'6 185 pds

Jun 19, 2024 · Yep. Do whatever you can to sleep as much as possible. Try to see how your body reacts to melatonin, ZMA, chamomille tea etc I'm taking melatonin, 5-htp, GABA and L-theanine at the moment. Sleep maxing. My test would already be sky high even if I didn't sleep like a baby every night I just take those to induce lucid dreams

Oct 7, 2007 · Just stick to it about 3-5 times a week in my opinion. ya some days its tough but 7 weeks going strong and the EC stack keeps me really focused, i imagine next week when i cycle off i wont feel as motivated *ZMA, Superpump MAX, Green Tea …

Sep 8, 2011 · i should also mention that im taking ZMA, omega 3 fats (fish oil/olive oil), L-Dopa and Vitamin D3. though these i figure would all be considered minimal on the grand scale of things. these will also all be stopped, until i can get a better grasp on the situation. it may just be higher test levels in general. ive heard high test levels can mess ...

Mar 22, 2010 · ZMA- Dymatize Z-Force dosing question By football12345 in forum Supplements Replies: 1 Last Post: 02-09-2007, 07:52 PM

Dec 14, 2009 · Read this and help me out with (Anabolic ZMA) By WorkOut-Boy in forum Teen Bodybuilding Replies: 25 Last Post: 06-04-2009, 08:28 AM

Jan 11, 2010 · I can't seem to find the article (s) but I seem to remember reading how taking test boosters can cause your body to stop/slow its own natural testosterone production resulting in premature slow down in growth. ZMA is one of the few "test boosters" (it helps replenish test levels during sleep) safe for teens.