
Olive - Wikipedia
The olive, botanical name Olea europaea (meaning "European olive"), is a species of small, subtropical evergreen tree in the family Oleaceae. Originating in Asia Minor, [2] it is abundant throughout the Mediterranean Basin, with wild subspecies in Africa and western Asia.
Olives 101: Nutrition Facts and Health Benefits
Feb 13, 2023 · Olives are small fruits that grow on olive trees (Olea europaea). They belong to a group of fruit called drupes, or stone fruits, and are related to mangoes, cherries, peaches, almonds, and...
7 Reasons Why Olives Are Healthy for You - Cleveland Clinic …
Jan 3, 2023 · There are pros and cons to regularly eating olives, but the benefits win out, says registered dietitian Devon Peart, RD, MHSc, BASc. She shares why olives are good for you and how many olives you should eat a day. Are olives healthy? Olives are a nutritional powerhouse.
Olive | Description, Production, & Oil | Britannica
Mar 21, 2025 · Olive, subtropical broad-leaved evergreen tree and its edible fruit. The olive fruit and its oil are key elements in the cuisine of the Mediterranean and are popular outside the region. Learn about the olive tree and about the commercial production of olives and olive oil.
A Beginner's Guide to Olives: 14 Types Worth Seeking Out
Sep 5, 2023 · Olive varieties get their distinctive qualities from their genetics, their region and climate, and how they were harvested and cured. The result is hundreds and hundreds of olives with unique personalities.
Health Benefits of Olives: Nutrition, Uses & Side Effects - WebMD
Mar 23, 2025 · Olives are rich in vitamin E and other antioxidants, which may help reduce the risk of health conditions such as cancer, diabetes, stroke, and heart disease.
12 Popular Types of Olives and How to Use Them - Martha Stewart
Jun 26, 2024 · What type of olive should you use for which purpose? Our guide to olives explains how curing and color affect taste—and then dives into the flavor profiles and best uses for popular types of olives, from buttery Castelvano and smoky Gaeta to fruity Kalamata and nutty Arbequina.
Varieties and Types of Olives - The Spruce Eats
Aug 4, 2020 · Besides simply green and black, there are several different varieties of olives. Learn all about them and how to store them.
26 Types of Olives: A Guide to the Healthy Fruit
May 18, 2020 · Olives are a high-fat fruit that are full of beneficial compounds. With a deep mythological history, they were—so the story goes—a gift to humankind from the Greek goddess Athena. There are hundreds of varieties grown worldwide, and they all have a unique appearance, taste, and texture.
11 Amazing Health Benefits of Olives - Natural Food Series
Mar 29, 2025 · Olives amazing health benefits include significant protection against cancer, keeping blood vessels healthy, relieving pain, supporting gut health, decreasing risk of developing diabetes, promoting weight loss, preventing infections, reducing likelihood of osteoporosis development, preserving brain function, reducing seasonal allergies, supporti...