Researchers found 40% of Americans report winter mood declines, which can translate into changes in behavior and being ...

Live your Caribbean travel dreams this winter without breaking the bank. This one destination full of gorgeous beaches will ...

This winter has felt that much worse than ever before. Whether or not it’s true, it seems greyer, colder and the sun is ...

In addition to providing a break from the record cold weather, the coming of spring provides noticeable mental health benefits. The National Institute of Mental Health lists several signs of Seasonal ...

Regular exercise is one of the most effective ways to boost dopamine and overall brain health. Physical activity increases dopamine release and enhances the sensitivity of dopamine receptors, ...

ABC News medical correspondent Dr. Darien Sutton outlines four ways to help manage the winter blues. How does the award-winning actress, 62, maintain her signature stunning looks? With the help of ...