“Our research has shown that, indirectly, backward walking has some benefits relative to lower back pain simply because ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in the abdomen, lower back, and pelvis.

There appears to be limited evidence supporting the use of epidural steroid injections for certain types of chronic lower ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

It is a nothingness many people with chronic pain are plunged into when their symptoms defy simple explanation. As a ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

DEAR DR. ROACH: I have suffered from chronic low back pain that affects my knees. I have seen at least six physical ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

Back pain is a thief—it can rob you of your all-important zzz's. The pain/no-sleep cycle is a vicious one and all too common ...